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Kindness Improves Your Health - Access Health Care Physicians

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Have you ever pulled up to a drive-thru window to pay for your coffee only to find out that the person in front of you already paid for your order? Has a stranger held the door open for you when your hands were full? Didn't these experiences make you feel good? Small random acts of kindness make lasting impressions on us and can also be beneficial to our health! Ways to Practice Kindness Whenever you share a random act of kindness with a friend, family member, or even a stranger, it has a contagious positive effect. Kindness is one of the best gifts you can give anyone, and it doesn't cost a penny. You don't need to spend a lot of money (or even any at all) to make someone feel special. Here are a few ways you can offer random acts of kindness, and most of these are absolutely FREE! 1. Smile at a stranger. 2. Hold the door open for someone. 3. Give a detailed compliment to a cashier or even someone walking by. 4. Donate clothing or necessary items to a local shelter. 5. Dro...