Nicotine gum is a valuable aid for individuals seeking to quit smoking or reduce nicotine dependence. When used correctly, it can help manage cravings and withdrawal symptoms, making the process of quitting smoking more manageable. However, overuse or misuse of nicotine gum can lead to adverse effects. In this blog post, Access Health Care Physicians, LLC, will explore the potential side effects of overusing nicotine gum and provide insights on how to use it responsibly to ensure a successful quit attempt. 1. Understanding Nicotine Gum Usage 1.1 Correct Nicotine Gum Usage Nicotine gum is designed to be chewed intermittently when cravings for nicotine arise. Users are typically advised to chew one piece of gum whenever they feel the urge to smoke, up to a maximum number of pieces per day as recommended by healthcare professionals. The gum should be used as part of a comprehensive quit plan, which may include behavioral support, counseling, and lifestyle changes. 1.2 Potential for Over