What is the difference between Rest and Sleep - Access Health Care Physicians, LLC

Rest and sleep are distinct yet interconnected states crucial for well-being. Rest refers to a state of relaxation, allowing the body to recover without reaching full sleep. Sleep, a deeper state, involves cycles of REM and non-REM stages, promoting physical and mental rejuvenation. Access Health Care Physicians, LLC, recognizes the importance of both for optimal health.

Location: 14690 Spring Hill Dr, Spring Hill, FL 34609, USA

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